Customized Fat Loss Program Review

Inside look of CFL's members area
Inside look of CFL’s members area

Have you heard lots of hype about Kyle Leon’s Customized Fat Loss program?

Alright…I understand that you are interested, but skeptical about the program because there are countless weight loss scams around (which is true unfortunately!).  Without wasting your precious time, let me summarize the whole review in one sentence…okay?

This program is is designed to work for anybody willing to follow it. Ohh yes, it is simple, but not easy! The program is endorsed by doctors, nutritionists and even fitness  magazines because  it is proven to work on all categories of people, women or men, young or old, obese or just slightly overweight.

But, CFL is not the “only” or “ultimate” program to get into to good shape. There are other programs which works well too. Continue reading to discover them!

The Principle Behind The Customized Fat Loss Program (CFL)

This program teaches you how to create a life long fat burning metabolism and lose weight naturally, without diets, exhausting workouts or slimming pills. It shows you what kind of diets to avoid if you want to lose weight and keep it off for good.

The principle is simple and it is based on a new approach to nutrition that makes all fad diets and wrong advice fade away. This approach was developed by Kyle Leon, a certified expert in nutrition who helped thousands of people to shed their additional pounds and creating themselves a leaner and healthier body by speeding up their metabolism. He proved that genetics can be beaten and everybody can lose weight, no matter what they may have been told by other nutritionists or doctors.

Kyle himself had been using the simple tricks he reveals in his program for years to turbo charge his metabolism and quickly shed 15-20 pounds of belly fat. When he noticed the results, he started applying this knowledge on his fitness clients. Their astounding results made Kyle decide to share the secret with the whole world and help as many people as possible to get the body of their dreams.

Main Customized Fat Loss Secrets

CFL Nutrition Course
CFL Nutrition Course

1. Age Defying Nutrition

The first secret revealed by Kyle Leon is to eat for your age. This means generic diets can’t work, because the metabolic changes that happen to the body as it ages call for changes in the diet in order to maintain the metabolism rate. This is why some people gain weight although they eat the same foods and in the same amounts as they’ve always been eating.

By choosing age-appropriate foods, you’ll be able to rejuvenate your metabolism, overcome your genetics and get leaner as you age. The secret is to gradually reduce your carbohydrates intake and increase the amount of protein as you age. This is how you can boost your metabolism without restrictive dieting.

2. Eat for Your Body Type

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Puzzle – Which body type you are?

Science shows that different body types respond differently to various nutrients. There are three general body types: ectomorph, mesomorph and endomorph. However, each of these types includes several subtypes which as very important, as each of them will respond best to different foods. This is the explanation of the fact that many classic weight loss diets work for some people and not for others.

We are all different and our nutrition needs are different. This is why customization is crucial for 100% success rate of a weight loss program. Generic programs are more like a lottery in which you have chances to lose weight without sacrificing lean muscle, provided that the recommended foods work for your specific body type.

3. The Workouts – Burn Fat and Build Muscle at The Same Time

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CFL training videos inside the members area

Yes my dear friend…Exercising  is also important part of CFL Program! But let me assure you that there are no hour long boring cardios to do. You are encouraged to perform strength and endurance training which burns fat fast and builds muscle at the same time. Kyle demonstrates everything in detailed HD videos. These workouts are designed on cross-training and circuit-training principle which works well for fat loss, endurance and muscle mass growth. There are around 70 bonus videos included for targeted muscle building.

Bonus Training & Support

Kyle creates new video lessons based on memmber’s most important questions. For example, have a look at following video where Kyle explains importance of eating vegetables for effective weight loss.

 

What are the Pros?

  • Kyle Leon knows the pain trying to lose weight effectively and wants to help people. He offers unlimited email support so you know he is only an email away when you need to know something.
  • View the testimonials of real people who lost weight using the program. The countless success stories really speak for themselves.
  • Purchasing the Customized Fat Loss you are entitled free access to the unlimited updates to burning body fat and nutritional eating for the rest of your life. Kyle even offers 24/7 support for anyone who has bought his guide. That alone offers assurance that this program will help you, but if your not satisfied you can get a refund within 60 days.

What are the Cons?

  • The wealth of information may seem overwhelming at first, but Kyle does a good job explaining everything you need to know in detail, making Customized Fat Loss a great resource for anyone looking to burn fat and lose weight.
  • This program requires some time, effort, and commitment on your part, but as with any self-improvement endeavors that is worth undertaking, this is something that is to be expected.
  • Losing weight will not happen overnight. It perhaps can take longer depending on how much action you want to take to burn the fat.
  • I’m quite surprised and disappointed that Kyle doesn’t encourage body weight workouts.

Are There Any Alternative t CFL Program?

I’m glad that you have asked for it! First of all, if you are losing weight with any other program then stick around it and keep going. I’m not the type of person who calls all other programs sucks and waste of time. However, if you feel that your “metabolism crashed” or your have reached the dreaded “weight loss plateau” then you need this program. If you are a “weight loss beginner” then you have a perfect program to follow without any confusion or distraction from the diet industry!

  1. If you don’t want to exercise and don’t want to build more muscle mass, then I recommend following Brad Pilon’s Eat-Stop-Eat Diet which is based on intermittent fasting theory. That stuffs works amazingly well.
  2. Craig Ballantyne’s Home Workout Revolution is great choice if you don’t want to go to Gym. Craig’s program is based on body weight home workouts. You can perform these short 20, 12 or 4 minutes workouts at anytime, anywhere without any equipment. It works well for people of all fitness level. There are workouts for very beginners to advanced and even for 6 packs enthusiastic!
  3. This program is designed for both men and women. However, if you are a woman I suggest John Barban’s Venus Factor Program which is specifically created for female body.
beach-couple
Life is beautiful when you are fit and have a loving partner!

Final Words and Conclusion
Did I follow this program? Nope, because I’m already fit and follow healthy balanced lifestyle and workout regularly. I believe that I have written a fair critic of CFL program without hyping it up further. I have also told you about couple of programs which worked well for me.

The Customized Fat Loss program enables you to enjoy life-changing weight loss without having to spend huge amounts of money on a personal nutritionist like Hollywood stars do. You can have the same benefits the celebrities do, without having to spend as much as them.

Kyle Leon’s system will teach you how to create a younger and faster metabolism by learning what foods and in what amounts you should eat in order to put your body into a permanent fat burning state. You’ll also learn what are the 11 foods you should never eat, if you want to maintain a lean and healthy body.

What is the Cost?

You can purchase the program for just $47.

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